Remember...

Ancestral energy lives in the stars above us, the stones beneath us. Their memory gathers in oceans, rivers and seas. It hums its silent wisdom within the body of every tree.

Showing posts with label blessing. Show all posts
Showing posts with label blessing. Show all posts

Wednesday, March 25, 2015

The Beginning I Saw in the End

Donna and Richard Riddle, madly in love.
It’s been eleven years since I sat in the hospital room with my Grandfather, watching him dance with death. It was my first bedside vigil and will not be my last. We sat, wondering how long it would last, watching his chest rise and fall, gambling the minutes… did we have time to go to the bathroom? Time to get a cup of coffee? Time to put on fresh clothes after a frantic race across the state to get there before it was too late?
The doctor had said it could be minutes, hours, days. We didn’t know how long it would be but we knew how it would end. There is no winning in the dancing, just an end of the music, the last pulling of strings humming in the air, becoming vibration with no sound, and then… memory. Waiting beside my Grandfather, my heart was already heavy with the loss of my grandmother three years earlier. I could tap my grief out for you in my own soft shoe, but we all know the face grief wears, and the mask grievers don.
I want to tell you something true, because it is the last day my grandfather had. The morning before I rushed to the hospital, he saw his doctor. He’d had lung cancer and had undergone treatment. He’d been in remission and then his cancer had returned. That morning, he asked his doctor how long he was looking at. Instead of months and years, the doctor gave him weeks and months. I don’t think he had expected that answer.
He hadn’t been feeling well. My parents received a phone call that night. Grandpa told them he thought he needed to go to the hospital. They raced over, but in that short time he had already slipped into unconsciousness. They say animals know when they’re about to die. And we’re animals.
My Grandpa loved life. He soldiered through losing my Grandma without removing himself from the world. But he was tired and he was in pain. That much was obvious in the hospital room.
He was struggling to breathe. We were painted in the room, separate tableaus across the same canvas. What happened to me did not happen to them. I was not ready to say goodbye to him, our rock, but I was ready for his suffering to end. I didn’t think he would be better off without us but I was ready for him to be free. I was ready to deal with my grief on my own time, not his. Being ready to accept the death made all the difference for me. In that room, with the clicks and the whirs of the equipment and the slow, low rattling of his lungs, I was prepared to wait.
I was praying in my head, words my heart couldn’t bear to speak, telling him it was okay, that we would be okay. I don’t know how I knew he wasn’t going to wake up. I think we all did. But we hoped. Sometimes when death comes, hope is a dangerous blade. The fact was we were there because he had decided he was ready. Cancer may have claimed him, but his death was on his terms.
We never really talked about death as a family, as a neighborhood, or as a culture when I grew up. Someone died and everyone put their funeral outfit on and we were sad and gave those grieving some space and then life went on. It tells a lot about my family that they allowed the soft chanting from the corner of the room where I sat. Music helps me move through emotion more easily and we were all doing what we needed to do in those moments.
When it happened it was quick. One second. It felt as if someone opened a door in the wall beside me, soft wind rushing in, and that second stretched into season as winter welcomed in spring and spring turned to summer and the smell of tilled earth, warm with worms, tomatoes and cucumbers, filled the air around us. I was ready for what was coming. I felt the shift as it happened.
One person turned away. One person died and one person cried out. I was aware of two realities. The air in the room stopped moving and I heard the sound of a toe tapping as a green light stepped into the room through the wall beside me. I held my breath, afraid to shatter the moment. On the hospital bed, my grandfather smiled and he lifted out of his body. Whatever you want or need to call it, his spirit, his anima, his soul leapt towards the light that smelled like my childhood summers and blinked away.
I was back in the room and the warmth that held us there was gone. He was gone. The sudden cold sterility of the room was disarming. So quickly, the heat from his body was dissipating. I stood apart from the moment and the grieving. I wanted to stand in sorrow but I was left in shock and wonder.
When I remember that moment, what I remember was not that it was awful for me, but that it left me full of awe for my experience and the gift I was given amid such a welling of sadness. Somewhere in the universe, in the ether, in the springtime around me, the energy I saw leave that room still lives, whether transformed, absorbed, scattered or inhaled, and the warmth of the man I loved became something new.

[Original article published March 23, 2011.]

Wednesday, March 18, 2015

Spring Cleansing & Home Blessing

Equinox is upon us, mid-point between the longest night of the year and the longest day and we bask in the warmth like turtles on a log, like snakes on the rocks. Winter mostly behind us, we throw open our windows and curtains, letting the first of the warmer air blow through. Light hits the corners of our darkened caves.
If our bodies are the temple of our spirits and deserve the best of our attentions and care, our homes are the temples our bodies depend on. My home is more to me than wood and flooring, than roof and wall. It is not my property but it is my sanctuary, my resting place. It is sacred.
Spring is the best time to scrub your house of its dark corners. House cleansings and home blessings can be done to simply rejuvenate the space, as well as more specific reasons like moving into a new home or after a remodel, a traumatic death in the home, the loss of a loved one, haunting, feelings of being watched, etc.
I like to teach people how to do it themselves, because no one is better suited to build the temple of their home than the ones who live in it. Set up an altar in the room that you consider to be the heart of your home. All you need on it is a candle, to serve as a hearth. You can add items that are personal and meaningful for you, anything that warms your heart. Personalize it to suit your preferences and tastes. Intention is the most powerful magical tool.

Step One: House Cleansing
The purpose of the first step is to cleanse, clear and empty your home of unwanted energies. Start at the back of the home and sweep towards whatever door you use as your main entrance and exit. Use a broom to stir the air. Go through every room, pushing towards the main door. When you’re done, open the door and sweep it outside.
Now that the energy is stirred and moved, grab rattles, drums, pots and pans… anything that makes noise. Start at the back again, make some noise, and move towards and out the front door. This will chase out anything lurking in your home that wishes you harm or ill, be it an entity or a repository of negative emotional gunk. If you have trouble moving the energy it may be helpful to chant “bad energy out of my house” while you’re working.
To finish off, you can burn some white sage, commonly found in smudge stick forms (mind your smoke alarms). You can also use copal or camphor if you can’t find sage. Both of them are strong herb and resin purifiers.

Step Two: Resting
This is optional, but it adds a substantial boost to the cleansing. Burn a candle made with real cinnamon oil and walk it through your home. It’s not just for baking. Cinnamon, Cinnamomum zeylanicum, is the dried bark of the laurel tree. It’s native to Sri Lanka and was originally the only place it was grown. Most of the cinnamon we use today is Cinnamomum cassia, and comes from the cassia tree.

Step Three: House Blessing
            The blessing is the most important part, coming full circle, closing and sealing the gaps. It is about sacredly blessing the portals where energy comes in and out of your house. In doing it, you create a protective filter. Your altar candle is burning. You can set the cinnamon candle, if you used it, on the altar as well.
You will also need a bowl of salt water, a small dish or vial of oil (olive oil works fine). If it is just you, you will use each of these one at a time. This is a good excuse to invite some friends over and, sharing their love for you, to fill your house with warmth.
Work room to room and anoint every portal with a tiny dab of water, oil, and then smoke from the sage. By portals I mean electrical outlets, heating grates, windows, doorways, televisions, computers, faucets and drains, toilets, tubs and showers, etc. Do not stick your wet or oily fingers in the outlets- for the love! I just run a dab along the outer casing.
While you’re doing this, speak words to the effect of: Protect my home and family from harmful energies.
Be mindful while you are working the magic but do not be somber. After all, the intention is to fill the house with light and warmth. When you are finished, pour the remains of the salt water across the bottom threshold of your porch of stoop and ask the Ancestors to watch over you.
May it be so. Ase.



[A combination of “Home Cleansings and House Blessings,” originally published September 21, 2011 and “Spring Equinox Cleaning,” originally published March 19, 2014.]

Wednesday, February 11, 2015

The Night Vigil

Zami (l), still kicking around, and Luna (r), about 2001. Photo by Rahdne Zola.
I don’t lay claim to a specific religion, but my spirituality is very important to me. Once upon a time, I didn’t know you could be spiritual without being religious, and thanks to my parents’ love of camping and my love of literature, I discovered that my spirituality resonates strongest when I connect to the natural world.
In a lot of ways, having pets is part of that for me, connecting in to another creature, learning to co-habitat, sharing trust. It’s almost been five years since the death of our petite tiger, Luna. My experience with her loss was the impetus for this blog. We’ve lost another cat since then, and gained a new one.
I was on my way to bed, just after midnight. Luna, our normal bedwarmer, was curled up on the couch, which was strange but not unusual. I might have kept going. I was tired, thinking about my schedule for the next day.
It was a singular moment, where I stopped and I looked at her and she looked at me without lifting her head. It wasn’t a brain moment. It wasn’t a heart moment. It was an intuitive moment. Like when your skin knows a storm is coming. When you know you eyes are watching you even though you can’t see anyone. When you know the house is too quiet and the children aren’t making a peep. In that moment, I knew in my body, in my gut, that something important was happening.
I sat on the couch, waiting for her to climb in my lap, but she just sighed. I scooped her up gingerly and slid her onto my lap, paying attention to her discomfort and distress. I thought I was hurting her more and I tried to put her down, but she grabbed my arm and whimpered. She didn’t want to be alone.
It took her a good twenty minutes to get comfortable and settle, draped in my lap, her head thrown over my wrist. When she finally stilled, so did I. I didn’t move again until dawn.
There’s something about a spirituality that asks you to immerse yourself in the living world that keeps you present in your body, in every minute that ticks by. Luna and I were connected. I could sense death sniffing around her. I was so afraid that she might pass at any moment that I remember every minute of that vigil.
Luna slept for five short chunks of time, touching my bare forearm. When she didn’t feel well, she liked to touch bare skin. It comforted her. As the night progressed I spoke softly to her, telling her we’d get her to the vet as soon as they opened, telling her we’d get her medicine. I tried to keep her calm. I sang to her. And I stayed. Luna didn’t like to be alone.
That last night with Luna was the last night we had together. It felt like such a helpless thing, sitting in stillness for hours, ignoring my own needs so she could sleep comfortably. Her coat was like rabbit fur and she had a mean left hook- and wasn’t afraid to use it if you tried to tell her no and she really didn’t want to hear it. She considered herself part of the family, not a pet.
That night when she lay weakly in my lap, I remembered the small kitten with big eyes and big ears who crawled up me at the open adoption day, digging her claws into my shoulder to keep above the throngs of grabby children, shaking. We learned a lot from each other in our ten years together and I learned a lot about myself that last night, too.
I learned I can set aside my fear for the care of someone else. I learned that I can make hard choices in the face of someone else’s suffering. I learned that it’s more important for me to face a hard truth than to hide from it.

In her last moments, she was curled like a bunny in the vet office, head low, quietly gazing up at us. We were waiting to find out what kind of medicine we needed for her, ignorant of the aggressive tumor that had swallowed up the vital organs in her abdomen. But she knew. Animals are more connected to that spiritual energy than we are. Luna knew. She was just waiting until we were ready to let her go. 

Wednesday, May 30, 2012

Sudden Loss


“It never gets easier,” I said to a young man in grief. Losing people is always hard. It’s okay to hurt. It’s okay to be mad. It’s not supposed to be pleasant.
My friend Thatch put it best, sitting across from me at the picnic table, bringing comfort to a dark moment. He said there’s a box in your brain, where you compartmentalize your friends, where all the bits and pieces of who they are to you live. Death upends the contents of that box and scatters them. The scattering is grief. It brings old things to the surface.
Time is not relevant. You have to relive every memory all over again, with new eyes. And your new eyes perceive those memories with the knowledge that the living, laughing friend in your recollections is now dead. It’s hardly the amount of time we spend with someone that prompts our grief, it’s the depth in the time spent together that does.
No, it never gets easier, but with each loss we have to navigate, with each grieving we endure and push past, we get stronger. We learn tools to transform the grief. We hold onto the knowledge that someday, though we will always miss them, we will be happy for their peace. Even if that day is not today.
We were on the mountain at a festival last week when news reached us of the sudden passing of our friend Freya Moon Greenleaf. I was grateful to hear the bad news in the midst of a spiritual container, surrounded by friends and fellow community members. Miles away from our home community, those of us who had travelled to the festival came together in our sorrow.
We gathered in the Ancestor Shrine, in the woods by the water, and called in our ancestors to welcome Freya to Spirit. We hung a prayer ribbon for her and wished her peace. We wished that her next turn around the earth will be happier and better for her. That part was for her, to honor her. But the grief is still real. Today, it is still fresh and still here.
“Love,” Sarahluna whispered to me, “just love.” And she was right. When you’re grieving the only place that’s safe to go is love. The best way we can honor those lost to us is to live in the world as brightly as we can. To laugh, touch, connect. To live, breathe and love.
That’s the part of grief that’s about us. We hurt because we know we won’t see our friends and loved ones anymore. We are hurting. They are not. Every breath we take reminds us of that. It also reminds us that we are alive. So we tell the people we love that we love them and hold tightly to them because in death we know how quickly a light can go out. So we breathe into those lights, to strengthen their flame.

I am lighting candles for your safe travels, Freya.
May the ancestors welcome you home.
May the memory of your laughter outshine the loss of you soon.

Wednesday, November 9, 2011

For the Recent Dead

here is the deepest secret nobody knows
(here is the root of the root and the bud of the bud and the sky of the sky of a tree called life; which grows higher than the soul can hope or mind can hide)
and this is the wonder that's keeping the stars apart
i carry your heart
(i carry it in my heart)
~ e. e. cummings


We passed through Samhain and the axis of the planet tipped those of us in the Northern Hemisphere into winter, just as the axis of the overlapping worlds tilted us into a place of thinning veils. In that place we bid our loved ones to slip into that other space we know as death. We don’t know it’s true nature or form and we all call it by differing names. It is a place that none of us shall know until it is our time, a mystery we must accept or spend our lives fearing and fighting. It is hardest to honor the Recent Dead, for the grief is still fresh and real in our bodies. We strengthen our reserves and let them go, holding memories instead of arms.
Who you were is no more, though who you were to us remains, shining brightly in the hearts of every soul you touched, every mind you moved and every heart you stirred. What was becomes something new. We light a lantern to show the way.
What was breath and laughter becomes memory. What was flesh and bone becomes earth. Vital fluids nourish what remains. What was spirit becomes star. We open the way for the dead. We open the way, within our breast, for the dead to cross over. We unlock the door to our grief and let the water flow through and become the river bearing spirits across. In our hearts, we become the way for the dead to cross over. May they be at peace.
The very first Spring Equinox I celebrated was while I was in college, facilitated by my partner’s T’ai Chi teacher and spiritual mentor, Thomas E. Malinoski, known to the Seneca people as Tom Kingfisher. He was an adopted elder in the Wolf Clan and a student and friend of Grandmother Twylah, as well as an artist and faculty member at SUNY Fredonia for many years. He led his T’ai Chi class, which he offered free of charge every Thursday in the Newman Center, and afterwards, as some people went home, he prepared the space for the Equinox celebration.
There was no pomp or pageantry to the ceremony he led us through, which only amplified its intensity for me. It was my first experience of awareness with sacred space outside of institutional religion. He opened a doorway for me that Equinox, though it would be a bit longer until I saw it and walked through it. Thomas Malinoski-Kingfisher passed away July 3rd, this last summer, after illness. May the Ancestors welcome him home and may his reunion with Grandmother Twylah be sweet and full of laughter.

At midnight on Samhain, I spoke a prayer for the recent dead, those of mine and the loved ones of friends. When we pass we do not cease to exist. We cease to be. But once we were here, once we were, we cannot be erased. We honor the memory of those who have gone before us:
Edward W. O’Rourke, beloved Godfather, passed April 4.
Be at peace, Edward.
Tom Malinoski, beloved mentor and friend, passed July 3.
Be at peace, Tom.
Pretty Penny the Guinea Hen, beloved companion, passed September 27.
Be at peace, Penny.
William Russell Norcross passed September 29.
Be at peace, William.
Ann Herrington, beloved Grandmother, passed October 9.
Be at peace, Ann.
Willis Kingsbury Rowell passed October 10.
Be at peace, Willis.
Debra Ann Martineau passed October 16.
Be at peace, Debra.
Sophie F. Bachurz passed October 17.
Be at peace, Sophie.
Josephine Elle Rispoli passed of cancer October 23 at the age of 7.
Be at peace, Josephine.
Michael Pullano, beloved teacher, passed October 26.
Be at peace, Michael.
Paul Sachs passed October 28.
Be at peace, Paul.
To those unspoken and unknown…be at peace.


As long as we live, they too will live;
For they are now a part of us:
As we remember them!
At the rising sun and at its going down we remember them.
At the blowing of the wind and in the chill of winter we remember them.
At the opening of the buds and in the rebirth of spring we remember them.
At the blueness of the skies and in the warmth of summer we remember them.
At the rustling of the leaves and in the beauty of the autumn we remember them.
At the beginning of the year and when it ends we remember them.
As long as we live, they too will live, for they are now a part of us. As we remember them.
When we are weary and in need of strength we remember them.
When we are lost and sick at heart we remember them.
When we have decisions that are difficult to make we remember them.
When we have joy we crave to share we remember them.
When we have achievements that are based on theirs we remember them.
For as long as we live, they too will live,
For they are now a part of us, as we remember them.
~A prayer from Gates of Prayer, the New Union Prayer book


**If you feel so moved, please add the names of those you loved who died within this last year in the comments section. May they all be at peace.

Wednesday, September 21, 2011

House Cleansing & Home Blessing

It’s Fall Equinox and the world where I live is turning towards longer nights and shorter days, more dark and less sun. We’re getting ready to close the storm windows and hang the heavier curtains, to put the fans and air conditioners away and clean out the furnace filters. In the Northeast it’s time for apple picking, baked apples, apple cider and homemade donuts. The earth is cold and leaves will begin to turn, to crisp and fall, swirling in the air until they cover the ground like a blanket. It’s my favorite time of year.
Winter is hard and in the spring we gleefully throw open our windows and curtains, letting the first of the warmer air blow through as we let the light hit corners of our darkened caves, our fortresses. So in the autumn, before I close my house up to the world, I do a special house cleansing and home blessing as a means to prepare our apartment to shelter us. Just as our bodies are the temple of our spirits and deserve the best of our attentions and care, our homes are the temples our bodies depend on. It is more to me than wood and flooring, than roof and wall. It is my sanctuary, my resting place. When it is full of clutter and cobwebs, and doubt and shadow I need to recharge, reboot the energy or I start to feel antsy in my apartment, like my skin is crawling.
My partner and I have performed house cleansings and home blessings for friends and loved ones for a variety of reasons: a new home or remodel, a traumatic death in the home, the loss of a loved one, haunting, feelings of being watched, as well as general otherworldly activity. They can be done in an afternoon or an evening, within a couple of hours, depending on how thickly the energy needs to be cleansed and laid. We teach people how to do it themselves, if they are interested. After all, no one is better suited to build the temple of your home than the ones who live in it.
What I share here is a three day cleansing that I have adapted for my personal use in the autumn. Set up an altar in the room that you consider to be the heart of your home. All you need on it is a candle, to serve as a hearth. You can add items that are personal and meaningful for you, including photos of your family- anything that warms your heart and fills you with that feeling. Feel free to personalize it to suit your preferences and tastes. Intention is the most powerful magical tool.

House Cleansing, Day One
The purpose of the first day is to cleanse, clear and empty your house of unwanted energies. Start at the back of the home and sweep towards the outside door of your house that you normally use as your main entrance and exit. I use an actual broom to stir the air and push it in front of me. Go through every room, pushing towards the main door. When you’re done, open the door and sweep it outside.
Now that the energy is stirred and moved, grab rattles, drums, pots and pans… anything that makes noise. Start at the back of the home again, make some noise, and move towards and out the front door. The purpose of this is to chase out anything lurking in your home that wishes you harm or ill, be it an entity or a repository of negative emotional gunk. If you have trouble moving the energy it may be helpful to chant “bad energy out of my house” while you’re working.
To finish off the first day, I burn some white sage, commonly found in smudge stick forms. You can also find it as incense sticks. I also use copal or camphor when I’m low on sage. Both of them are strong herb and resin purifiers.

Resting, Day Two
This day is optional, but it is simple and it does help add a substantial boost to the magic of the cleansing. Burn a cinnamon candle all day. I have also grated cinnamon sticks and burned the shavings over charcoal in a brazier, but if this isn’t something you use regularly, I’d stick with the candle.
Why cinnamon? It’s not just for baking. Cinnamon, Cinnamomum zeylanicum, is the dried bark of the laurel tree. It’s native to Sri Lanka and was originally the only place it was grown. Most of the cinnamon we use today is Cinnamomum cassia and comes from the cassia tree.
Use of the spice is found in Chinese writings back to 2800 BC and the Egyptians were importing it from China in 2000 BC, using it to embalm in the mummification process. The phenols in cinnamon inhibit bacteria growth and act as a preservative. In the bible, it’s an ingredient in Moses’ anointing oils. The Romans burned it at funerals and used it as currency. Think of the sacred vibrations of this spice as your home fills with the scent.

Home Blessing, Day Three
            The home blessing is the most important part, coming full circle, closing and sealing the gaps. It is about sacredly blessing all of the portals where energy comes in and out of your house, creating a protective filter. Light a candle on the altar you created for this cleansing and blessing. You need a bowl of salt water, a small dish or vial of oil (olive oil works fine) and sage. If it is just you, you will use each of these one at a time. This is a good excuse to invite some friends over and, sharing their love for you, to fill your house with more warmth.
Work room to room and anoint every portal with a tiny dab of water, oil, and then smoke from the sage. By portals I mean electrical outlets, heating grates, windows, doorways, televisions, computers, faucets and drains, toilets, tubs and showers, etc. Do not stick your wet or oily fingers in the outlets- for the love! I just run a dab along the outlet casing. While you’re doing this, speak words to the effect of:
Protect my home and family from harmful energies.
Be mindful while you are working the magic but do not be somber. After all, we are turning into the darker months of the year, yes, but the intention is to fill the house with the light and warmth we harvested through the summer months. When you are finished, pour the remains of the salt water across the bottom threshold of your porch or stoop and ask the Ancestors to watch over you.
May it be so. Ase.
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